5 Helpful Ways We Relieve Your Summertime Muscle Pain
Summer is here, and our bodies are engaged in activities that they wouldn't otherwise be engaged in had it not been for sunny skies, fabulous weather, and the absence of cold, frosty snow. From baseball to boating, and from jogging to volleyball, people are taking advantage of the summertime air, including those of us at Colonia Spine & Wellness Center in Colonia, NJ!
In addition to sports and other recreational activities, a lot of us are also conquering what seems like the never-ending list of yard work tasks, and the unfortunate muscle aches that come with it. But at Colonia Spine & Wellness Center, you can address those muscle pain and joint concerns directly with the help of our doctors of chiropractic. Here are the five helpful ways we help relieve your summertime muscle pain.
- Chiropractic Care: With manual adjustments and instrument-assisted techniques, our doctors can address your spinal pain and discomfort caused by gardening and yard work by returning spinal discs and joints to their appropriate positions.
- Spinal Decompression: After yard work or gardening, pain in the back, neck, and other extremities manifests in different ailments and problems. The pain often has an origin, such as a herniated disc pressing on a spinal nerve root, or a shortened bulging disc straining the spinal joints. Our non-surgical spinal decompression process involves a motorized table that creates extra space between the vertebrae and allows the misaligned disc to get back into its natural place.
- Pain Management Injections: Injections bring analgesic and anti-inflammatory drugs directly to the pain, and relieve symptoms for months at a time, therefore, allowing you to continue your yard work and gardening without discomfort.
- Physical Therapy: When it comes to chronic pain and stiffness, physical therapy may be just the key to regain stability, get vitality back for weakened muscles, increase movement, and naturally alleviate pain and inflammation.
- Acupuncture: With amazing benefits, this technique involves carefully placed sterile needles that jolt the body into releasing its own pain-relieving substances.
Contact Us
If your muscle pain got you down for the summer, contact Colonia Spine & Wellness Center in Colonia, NJ, to schedule an appointment! You won't regret it! Our number is 732-827-0028.
